About Me
I am a rare Forest Rock certified Qigong Teacher. I also specialise in Plant-Based Nutrition, Cacao Ceremony, Alternative Healing & Breathwork.
My Mission
To empower you to take back control of your health and well-being through natural, holistic practices. I believe true healing comes from within - not from dependency on medications or quick fixes, but by tapping into the body’s innate ability to restore balance and heal itself. By sharing the transformative power of Qigong, I aim to guide you toward a life of harmony, strength, and vitality.
Where it all started:
I first tried Qigong when I was 21 years old. I instantly felt the benefits and It became my daily practice. I believe the ancient wisdom of Qigong and Traditional Chinese Medicine can help you lead a healthier and more fulfilling life!
At age 26 I traveled to Bali, where I completed my Qigong Teacher Training with the renowned Forest Rock School. The experience changed my life. Immersed in nature and surrounded by like-minded souls, I learned the foundational forms, meridian theory, and breathwork. I also learned the deeper spiritual philosophies that underpin the practice and how modern scientific research supports the powerful health benefits.
I am now taking regular Qigong classes and have taught on multiple retreats across the UK and abroad. I continue to develop my practice and learn new Qigong systems and energetic healing techniques.
More about me:
I discovered Qigong during a time in my life when I was lost and seeking something more. I was deeply unhappy and disconnected. I found a sense of peace through practicing Qigong and It taught me how to listen to the subtle energies flowing through my body.
In addition to being a certified Qigong teacher I also have a diploma in Plant-Based Nutrition. I have been vegan for 10 years and have worked as a plant-based Chef. Now I enjoy creating refined sugar free & nutritious vegan recipes.
I also have a passion for plant-based medicine and enjoy creating space for cacao ceremonies. Cacao has played a large role in my own healing as it is a heart-opener and contains all the feel-good chemicals.
Lastly, I like to include meditation and breathwork into some of my classes. It is a joy to share these practices!